The holiday season can be a wonderful time of thanksgiving and fellowship with friends and family, but for those suffering with anorexia, the absolute abundance of food during the holiday season can be overbearing and difficult to cope with. Since the holidays tend to revolve around food and feasting, this can be the most challenging time of the year for anorexia sufferers, particularly as overwhelming feelings of panic, anxiety, and fear may be invoked. It is not uncommon that the pressure of holidays such as Christmas can instigate a worsening of behaviors for many with eating disorders. With the support of loved ones, Christmas doesn’t have to be associated with deterring feelings or anxiety about food, but rather a day to commemorate love, family and friends. If you or a loved one is struggling with anorexia, please continue reading here for tips and support during this holiday season.
Be encouraged that recovery is possible and can continue to be maintained, even during difficult time periods. If you have been in recovery from anorexia, what advice can you share for those who are struggling during this holiday season?
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